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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Michael Frickman

Log

Date Distance Time Pace Comments Action
05/25/24 207m 1:45.0 4:13.6 View workout
01/22/24 2,269m 12:14.4 2:41.8 View workout
01/18/24 3,953m 20:00.0 2:31.7 View workout
01/18/24 695m 3:52.1 2:46.9 View workout
01/16/24 3,590m 20:00.0 2:47.1 View workout
01/06/24 3,346m 15:00.0 2:14.4 View workout
01/04/24 3,463m 15:00.0 2:09.9 View workout
01/02/24 3,349m 15:00.0 2:14.3 View workout
01/01/24 2,111m 10:07.7 2:23.9 View workout
01/01/24 534m 2:26.4 2:17.0 View workout
12/16/23 4,559m 21:00.0 2:18.1 View workout
11/30/23 2,152m 10:00.0 2:19.4 View workout
11/25/23 2,000m 11:06.5 2:46.6 View workout