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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacob Koralewski

Log

Date Distance Time Pace Comments Action
11/14/24 9,365m 40:00.0 2:08.1 View workout
11/13/24 2,000m 7:20.7 1:50.1 View workout
11/13/24 1,061m 4:33.4 2:08.8 View workout
11/12/24 9,188m 40:00.0 2:10.6 View workout
11/12/24 587m 3:03.3 2:36.1 View workout
11/11/24 1,168m 5:05.3 2:10.6 View workout
10/15/24 3,191m 13:00.0 2:02.2 View workout
10/15/24 286m 1:00.0 1:44.8 View workout
10/15/24 556m 2:00.0 1:47.9 View workout
10/15/24 1,027m 4:00.0 1:56.8 View workout
10/15/24 1,483m 6:00.0 2:01.3 View workout
08/20/24 1,338m 5:33.3 2:04.5 View workout
08/20/24 519m 1:49.8 1:45.7 View workout
08/20/24 1,035m 5:06.0 2:27.8 View workout
07/16/24 4,622m 20:00.0 2:09.8 View workout
07/16/24 876m 5:02.1 2:52.4 View workout
07/15/24 3,477m 15:00.0 2:09.4 View workout
07/15/24 642m 4:06.4 3:11.9 View workout
07/11/24 288m 1:00.0 1:44.1 View workout
07/10/24 171m 1:23.9 4:05.3 View workout