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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sergio Fernández Puente

Log

Date Distance Time Pace Comments Action
11/11/24 3,901m 15:00.0 1:55.3 View workout
10/28/24 4,590m 17:30.0 1:54.3 View workout
10/23/24 1,503m 8:06.2 2:41.7 View workout
10/23/24 2,230m 8:00.0 1:47.6 View workout
03/11/24 25,537m 55:03.3 2:09.3 View workout
03/07/24 640m 3:22.3 View workout
03/07/24 512m 1:56.4 1:42.6 View workout
02/16/24 2,500m 9:18.2 1:51.6 View workout
01/28/24 1,250m 4:33.9 1:49.5 View workout
01/23/24 25,000m 52:24.5 2:05.7 View workout
01/01/24 3,841m 15:00.0 1:57.1 View workout
12/25/23 2,586m 10:00.0 1:56.0 View workout
12/11/23 2,828m 10:00.0 1:46.0

1' on - 1' off x10

 View workout
12/04/23 1,384m 5:12.8 1:53.0 View workout
12/03/23 11,000m 42:08.4 1:54.9 View workout