짱이 베
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/24 |
10,270m |
50:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/27/24 |
10,630m |
50:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,537m |
50:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/23/24 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
9,448m |
50:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/21/24 |
1,166m |
5:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/21/24 |
9,174m |
50:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
9,628m |
50:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/19/24 |
516m |
2:27.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
9,969m |
50:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/14/24 |
9,493m |
50:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
08/13/24 |
9,391m |
50:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
8,396m |
40:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/09/24 |
6,357m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/08/24 |
10,154m |
50:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
10,387m |
50:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
10,105m |
50:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/05/24 |
10,341m |
50:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,218m |
50:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,217m |
50:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|