짱이 베
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/24 |
11,225m |
50:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/03/24 |
11,179m |
50:06.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
11,130m |
50:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
11,216m |
50:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
11,107m |
50:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/27/24 |
11,068m |
50:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,845m |
50:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
11,164m |
50:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
11,107m |
50:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
11,282m |
50:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,000m |
46:50.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
10,956m |
50:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
11,131m |
50:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
11,085m |
50:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/16/24 |
11,049m |
50:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/13/24 |
10,527m |
50:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/12/24 |
10,543m |
50:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
10,618m |
50:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,734m |
50:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|