짱이 베
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/24 |
10,036m |
50:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
10,098m |
50:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
10,065m |
50:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/26/24 |
10,058m |
50:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/25/24 |
9,233m |
50:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
07/24/24 |
9,584m |
50:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
07/23/24 |
10,023m |
50:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/22/24 |
10,057m |
50:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/19/24 |
10,116m |
50:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/18/24 |
9,783m |
50:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/16/24 |
9,922m |
50:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
07/15/24 |
10,184m |
50:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/12/24 |
9,954m |
50:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/11/24 |
9,756m |
50:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/10/24 |
9,817m |
50:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/09/24 |
9,806m |
50:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/08/24 |
10,373m |
50:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/04/24 |
10,201m |
50:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,182m |
50:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/27/24 |
8,432m |
40:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|