짱이 베
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/24 |
3,688m |
15:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,420m |
10:21.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,333m |
48:19.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,345m |
10:22.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,341m |
10:19.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,343m |
48:20.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,339m |
10:19.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/31/24 |
2,406m |
10:18.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,375m |
10:08.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,357m |
10:11.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,311m |
47:19.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,353m |
10:04.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,343m |
47:19.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
10,274m |
47:20.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
10,551m |
47:19.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
9,147m |
42:19.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,411m |
10:03.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,376m |
10:06.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
9,734m |
43:20.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
9,112m |
42:03.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|