짱이 베
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
10,802m |
50:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/24/24 |
8,545m |
40:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
10,893m |
50:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
11,003m |
50:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,697m |
50:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/17/24 |
10,692m |
50:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
11,038m |
50:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/14/24 |
6,718m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/11/24 |
10,938m |
50:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,822m |
50:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,915m |
50:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
11,059m |
50:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/04/24 |
11,225m |
50:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/03/24 |
11,179m |
50:06.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
11,130m |
50:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
11,216m |
50:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
11,107m |
50:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/27/24 |
11,068m |
50:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,845m |
50:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
11,164m |
50:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|