짱이 베
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
10,343m |
47:19.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
10,274m |
47:20.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
10,551m |
47:19.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
9,147m |
42:19.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,411m |
10:03.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,376m |
10:06.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
9,734m |
43:20.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
9,112m |
42:03.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
9,205m |
41:21.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
8,719m |
40:21.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
8,757m |
40:31.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
8,802m |
40:21.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,384m |
10:18.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
8,904m |
40:21.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
8,580m |
40:20.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/04/24 |
8,024m |
37:06.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
8,074m |
36:19.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
7,512m |
35:21.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/29/24 |
7,292m |
35:20.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
7,529m |
35:24.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|