짱이 베
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/24 |
11,107m |
50:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
11,282m |
50:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,000m |
46:50.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
10,956m |
50:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
11,131m |
50:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
11,085m |
50:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/16/24 |
11,049m |
50:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/13/24 |
10,527m |
50:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/12/24 |
10,543m |
50:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
10,618m |
50:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,734m |
50:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
10,839m |
50:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/06/24 |
10,730m |
50:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
6,662m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
10,832m |
50:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
10,791m |
50:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/02/24 |
10,735m |
50:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
10,487m |
50:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
8,602m |
40:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|