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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

짱이 베

Log

Date Workout Score Ave Comments Action
04/30/24 48:18 10,411m 2:19.1 View workout
04/25/24 v6:00/2:00r...5 3,389m 2:12.7 View workout
04/23/24 49:18 10,370m 2:22.6 View workout
04/18/24 49:16 10,111m 2:26.1 View workout
04/17/24 v6:00/2:00r...6 3,694m 2:01.8 View workout
04/16/24 2000m 8:12.8 2:03.2 View workout
04/16/24 48:34 10,350m 2:20.7 View workout
04/15/24 2000m 8:04.8 2:01.2 View workout
04/14/24 v6:00/2:00r...6 3,744m 2:00.1 View workout
04/14/24 v6:00/2:00r...6 3,731m 2:00.6 View workout
04/12/24 v6:00/2:00r...6 3,727m 2:00.7 View workout
04/11/24 v6:00/2:00r...6 3,700m 2:01.6 View workout
04/11/24 48:18 10,121m 2:23.1 View workout
04/10/24 v6:00/2:00r...6 3,722m 2:00.9 View workout
04/09/24 49:19 10,328m 2:23.2 View workout
04/08/24 v6:00/2:00r...6 3,716m 2:01.0 View workout
04/07/24 v6:00/2:00r...6 3,733m 2:00.5 View workout
04/06/24 v6:00/2:00r...6 3,735m 2:00.4 View workout
04/05/24 v6:00/2:00r...6 3,688m 2:02.0 View workout
04/04/24 10:21 2,420m 2:08.3 View workout
04/04/24 48:19 10,333m 2:20.3 View workout
04/03/24 10:22 2,345m 2:12.7 View workout
04/02/24 10:19 2,341m 2:12.4 View workout
04/02/24 48:20 10,343m 2:20.2 View workout
04/01/24 10:19 2,339m 2:12.3 View workout