짱이 베
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/24 |
3,727m |
15:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
3,700m |
15:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/11/24 |
10,121m |
48:18.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
3,722m |
15:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
10,328m |
49:19.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/08/24 |
3,716m |
15:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
3,733m |
15:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/06/24 |
3,735m |
15:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,688m |
15:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,420m |
10:21.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,333m |
48:19.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,345m |
10:22.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,341m |
10:19.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,343m |
48:20.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,339m |
10:19.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/31/24 |
2,406m |
10:18.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,375m |
10:08.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,357m |
10:11.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,311m |
47:19.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,353m |
10:04.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|