짱이 베
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/24 |
10,518m |
50:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/20/24 |
8,292m |
40:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/18/24 |
10,458m |
50:21.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/13/24 |
500m |
1:51.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
10,541m |
50:19.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,445m |
50:21.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,151m |
8:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/06/24 |
6,004m |
25:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/04/24 |
10,644m |
50:19.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,472m |
17:53.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
10,372m |
50:18.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
10,767m |
50:18.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,000m |
21:11.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
10,665m |
50:18.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,665m |
50:17.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/16/24 |
10,713m |
50:21.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/14/24 |
10,755m |
50:19.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,000m |
25:33.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/09/24 |
10,467m |
49:18.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|