Concept2 Logbook | Log for Christophe Graillet

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Christophe Graillet

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/24/24	3,000m	11:49.8	1:58.3	RowErg	Lwt	3000 app.erg.zone	View workout
04/23/24	2,000m	8:20.0	2:05.0	RowErg	Lwt	Warm up app.erg.zone	View workout
04/23/24	2,000m	8:11.2	2:02.8	RowErg	Lwt	Warm up app.erg.zone	View workout
04/22/24	2,000m	8:40.5	2:10.1	RowErg	Lwt	Warm up app.erg.zone	View workout
04/22/24	3,683m	13:00.0	1:45.8	RowErg	Lwt	Apr 2024 - The Baker's Dozen - CTC Members app.erg.zone/w/RF14r65QSrOIpR…	View workout
04/22/24	1,000m	4:03.6	2:01.8	RowErg	Lwt	Warm up 1000 m app.erg.zone	View workout
04/18/24	500m	1:53.3	1:53.3	RowErg	Lwt	Wod 5x500 5x500 m app.erg.zone	View workout
04/15/24	2,000m	8:24.1	2:06.0	RowErg	Lwt	Warm up app.erg.zone	View workout
04/15/24	3,640m	13:00.0	1:47.1	RowErg	Lwt	Apr 2024 - The Baker's Dozen - CTC Members app.erg.zone/w/RF14r65QSrOIpR…	View workout
04/15/24	2,000m	8:11.2	2:02.8	RowErg	Lwt	Warm up app.erg.zone	View workout
04/10/24	5,000m	21:27.7	2:08.7	RowErg	Lwt	5000 m app.erg.zone	View workout
04/10/24	5,000m	20:08.1	2:00.8	RowErg	Lwt	5000 m app.erg.zone	View workout
04/08/24	2,000m	8:17.0	2:04.2	RowErg	Lwt	Warm up app.erg.zone	View workout
04/08/24	3,681m	13:00.0	1:45.9	RowErg	Lwt	Apr 2024 - The Baker's Dozen - CTC Members app.erg.zone/w/RF14r65QSrOIpR…	View workout
04/05/24	1,000m	4:19.5	2:09.7	SkiErg		1000 m app.erg.zone	View workout
04/05/24	2,000m	8:06.7	2:01.6	RowErg	Lwt	2000m app.erg.zone	View workout
04/05/24	2,000m	8:43.5	2:10.8	SkiErg		2000 m app.erg.zone	View workout
04/05/24	2,000m	8:12.7	2:03.1	RowErg	Lwt	Warm up app.erg.zone	View workout
04/03/24	2,000m	7:48.3	1:57.0	RowErg	Lwt	Warm up app.erg.zone	View workout
04/01/24	5,000m	20:45.9	2:04.5	RowErg	Lwt	5000 m app.erg.zone	View workout

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