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Sep 13 Strength and Fitness: The 401K for Your Body
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Kieran Glennon

Log

Date Distance Time Pace Comments Action
08/23/24 1,015m 5:06.9 2:31.1 View workout
08/23/24 5,000m 20:13.5 2:01.3 View workout
08/22/24 10,014m 46:05.6 2:18.0 View workout
08/21/24 250m 0:48.7 1:37.4 View workout
08/21/24 16,480m 1:20:04.2 2:25.7 View workout
08/20/24 303m 1:00.0 1:39.0 View workout
08/20/24 215m 1:21.8 3:10.2 View workout
08/20/24 1,000m 3:58.2 1:59.1 View workout
08/20/24 2,019m 8:07.9 2:00.8 View workout
08/20/24 500m 1:59.3 1:59.3 View workout
08/20/24 500m 2:00.1 2:00.1 View workout
08/19/24 10,000m 41:29.3 2:04.4 View workout
08/18/24 3,003m 13:08.4 2:11.2 View workout
08/18/24 5,003m 21:33.0 2:09.2 View workout
08/15/24 1,000m 4:07.8 2:03.9 View workout
08/15/24 500m 1:50.8 1:50.8 View workout
08/15/24 1,000m 3:57.0 1:58.5 View workout
08/15/24 5,007m 21:03.2 2:06.1 View workout
08/15/24 500m 2:11.1 2:11.1 View workout
08/11/24 3,004m 17:44.6 2:57.1 View workout