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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Henry Dos Santos

Log

Date Distance Time Pace Comments Action
12/18/24 1,000m 4:12.7 2:06.3 View workout
12/16/24 4,724m 19:00.0 2:00.6 View workout
11/24/24 5,000m 20:39.8 2:03.9 View workout
11/20/24 4,079m 15:08.1 1:51.3 View workout
10/25/24 5,000m 21:06.0 2:06.6 View workout
10/22/24 4,426m 17:37.1 1:59.4 View workout
09/22/24 2,939m 12:00.0 2:02.4 View workout
09/22/24 2,846m 12:00.0 2:06.4 View workout
08/01/24 1,225m 5:00.0 2:02.4 View workout
08/01/24 1,133m 5:00.0 2:12.3 View workout
08/01/24 197m 0:52.7 2:13.7 View workout
07/31/24 2,000m 7:55.2 1:58.8 View workout
07/30/24 100m 0:20.1 1:40.5 View workout
07/29/24 10,000m 45:26.4 2:16.3 View workout
07/27/24 313m 1:00.0 1:35.8 View workout
07/27/24 1,000m 3:50.5 1:55.2 View workout
06/15/24 3,467m 14:00.0 2:01.1 View workout
05/30/24 100m 0:29.8 2:29.0 View workout
05/25/24 5,000m 20:02.5 2:00.2 View workout
05/23/24 1,578m 7:27.5 2:21.7 View workout