Philip Ryan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/25 |
2,000m |
9:15.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/02/25 |
2,000m |
9:32.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/31/24 |
2,000m |
9:44.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/27/24 |
2,000m |
9:05.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/25/24 |
2,000m |
9:04.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/24/24 |
2,000m |
8:45.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/23/24 |
2,000m |
9:14.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/22/24 |
3,000m |
13:32.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/21/24 |
3,000m |
13:52.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/20/24 |
2,000m |
9:02.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/18/24 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/17/24 |
2,000m |
9:08.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/15/24 |
3,000m |
14:09.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,000m |
14:09.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/13/24 |
2,000m |
9:18.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/11/24 |
2,000m |
9:34.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/10/24 |
2,000m |
9:27.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/08/24 |
3,000m |
14:08.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/07/24 |
2,000m |
9:33.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,000m |
9:31.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|