Philip Ryan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/24 |
2,000m |
9:46.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/01/24 |
1,014m |
4:54.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,000m |
9:52.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,000m |
10:03.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,000m |
10:46.8 |
2:41.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
2,000m |
9:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/16/24 |
3,000m |
15:00.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,000m |
10:08.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,000m |
9:49.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,000m |
14:52.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,000m |
9:32.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/01/24 |
2,000m |
9:45.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,000m |
14:13.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,000m |
14:01.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
3,000m |
13:57.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,000m |
24:51.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/26/24 |
3,000m |
14:31.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,000m |
9:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|