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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Philip Ryan

Log

Date Workout Score Ave Comments Action
05/27/26 25:55 5,018m 2:35.0 View workout
05/26/26 23:49 5,026m 2:22.1 View workout
05/25/26 23:41 5,019m 2:21.5 View workout
05/24/26 24:22 5,024m 2:25.5 View workout
05/17/26 24:43 5,072m 2:26.2 View workout
05/15/26 24:50 5,018m 2:28.5 View workout
05/14/26 25:05 5,156m 2:25.9 View workout
04/03/26 3000m 13:13.8 2:12.3 View workout
04/02/26 3000m 13:11.6 2:11.9 View workout
04/01/26 3000m 13:00.6 2:10.1 View workout
03/31/26 3000m 13:25.7 2:14.2 View workout
03/30/26 3000m 13:37.7 2:16.2 View workout
03/06/26 3000m 12:43.4 2:07.2 View workout
03/05/26 3000m 12:32.7 2:05.4 View workout
03/04/26 3000m 12:31.5 2:05.2 View workout
03/03/26 3000m 12:34.7 2:05.7 View workout
02/27/26 3000m 12:53.8 2:08.9 View workout
02/26/26 3000m 12:48.0 2:08.0 View workout
02/25/26 3000m 13:01.1 2:10.1 View workout
02/24/26 3000m 12:54.2 2:09.0 View workout
02/23/26 3000m 12:48.1 2:08.0 View workout
02/19/26 3000m 12:57.4 2:09.5 View workout
02/18/26 3000m 13:09.3 2:11.5 View workout
02/17/26 3000m 12:56.8 2:09.4 View workout
02/16/26 3000m 12:47.2 2:07.8 View workout