Concept2 Logbook | Log for Rick Bayko

Sign Up

Rick Bayko

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/24/14	23:51.3	5,500m	2:10.1	RowErg	S10MPS Blind	View workout
02/22/14	23:12.8	5,500m	2:06.6	RowErg	S10MPS Blind	View workout
02/20/14	23:13.8	5,500m	2:06.7	RowErg	S10MPS Blind	View workout
02/18/14	24:10.7	5,500m	2:11.8	RowErg	S10MPS Blind	View workout
02/16/14	7:31.0	2,000m	1:52.7	RowErg	CRASH-Bs	View workout
02/16/14	19:00.0	4,000m	2:22.5	RowErg	Warmup.	View workout
02/14/14	35:57.8	8,265m	2:10.5	RowErg	Warmup, CTC, cooldown.	View workout
02/13/14	37:40.3	8,500m	2:12.9	RowErg	Warmups, 2500m for C2 UK Challenge Series in 9:28.8 (1:53.8 Pace), cooldown.	View workout
02/10/14	35:54.2	8,232m	2:10.8	RowErg	Warmup, CTC, cooldown	View workout
02/08/14	39:42.4	8,900m	2:13.8	RowErg	Warmups, 2500m for C2 UK Challenge Series in 9:31.2 (1:54.2 pace), cooldown.	View workout
02/06/14	35:51.3	8,214m	2:10.9	RowErg	Warmup, CTC, cooldown.	View workout
02/04/14	32:29.8	7,300m	2:13.5	RowErg	Warmup, 2500m in 9:34.3 (1:54.9 pace)for UK Challenge Series, cooldown.	View workout
02/03/14	35:52.0	8,180m	2:11.5	RowErg	Warmup, CTC, cooldown.	View workout
02/01/14	23:56.4	5,500m	2:10.5	RowErg	10MPS Blind	View workout
01/31/14	23:48.8	5,500m	2:09.8	RowErg	10MPS Blind	View workout
01/30/14	19:50.0	5,000m	1:59.0	RowErg	For C2CTC	View workout
01/30/14	25:47.5	5,500m	2:20.6	RowErg	Warmup & cooldown.	View workout
01/28/14	23:54.4	5,500m	2:10.4	RowErg	10MPS Blind	View workout
01/27/14	24:04.6	5,500m	2:11.3	RowErg	10MPS blind	View workout
01/27/14	18:40.0	4,000m	2:20.0	RowErg	warmups	View workout
01/26/14	7:33.1	2,000m	1:53.2	RowErg	Cranberry Crunch 2K	View workout
01/23/14	16:41.7	3,822m	2:11.0	RowErg	Warmup, 1 X 3' TR @ 1:50.9 pace, bailed out of the other 3 reps.	View workout
01/22/14	58:10.6	13,573m	2:08.5	RowErg	Warmup, 3 X 13' UT1 @ 2:02.2 pace (3.25'r), cooldown.	View workout
01/20/14	56:10.3	11,885m	2:21.7	RowErg	Warmup, 6 X 1' AN @ 1:44.0 pace (2' paddle), cooldown.	View workout
01/19/14	59:08.5	13,812m	2:08.4	RowErg	Warmup, 2 X 20'UT1 @ 2:02.3 pace (5'r), cooldown.	View workout

«
1
2
...
210
211
212
213
214
215
216
...
402
403
»