Concept2 Logbook | Log for Rick Bayko

71,799,679

Lifetime Meters

3,940,335

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Rick Bayko

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/13/15	36:00.0	7,713m	2:20.0	RowErg	6' warmup + CTC	View workout
10/10/15	21:39.2	5,000m	2:09.9	RowErg	S10MPS Blind 9 slide	View workout
10/09/15	34:00.0	7,255m	2:20.5	RowErg	4' warmup + CTC	View workout
10/06/15	32:00.0	6,764m	2:21.9	RowErg	2' warmup + CTC	View workout
10/02/15	30:00.0	6,349m	2:21.7	RowErg	October CTC, S10MPS, 9 slide	View workout
09/29/15	26:53.3	5,969m	2:15.1	RowErg	2 X CTC S10MPS 8 slide	View workout
09/26/15	34:59.5	7,684m	2:16.6	RowErg	JVB Row S10MPS 7slide	View workout
09/24/15	27:34.6	5,946m	2:19.1	RowErg	2 X CTC (6" slide)	View workout
08/22/15	1:39:43.1	19,157m	2:36.1	RowErg	Week of arms-only, arms-an-back-only. and 3 slide in 332m to 2,500m increments	View workout
08/15/15	1:33:01.7	17,064m	2:43.5	RowErg	Week of arms-only, arms-an-back-only. and 1.5 slide in 1464m to 2,300m increments	View workout
08/08/15	1:27:38.8	15,217m	2:52.7	RowErg	Week of arms-only and arms-an-back-only in 879m to 1,800m increments	View workout
08/04/15	1:05:48.0	11,400m	2:53.1	RowErg	Week of arms-only and arms-an-back-only in 500m to 1,400m increments	View workout
07/25/15	24:01.3	3,958m	3:02.0	RowErg	One week of arms-only and arm-and-back-only in 1' to 4' increments.	View workout
07/01/15	25:55.2	6,000m	2:09.6	RowErg	S10MPS Blind	View workout
06/30/15	1:00:00.0	14,013m	2:08.4	RowErg	S10MPS Semi-Blind	View workout
06/27/15	30:07.3	7,000m	2:09.0	RowErg	S10MPS Blind	View workout
06/25/15	43:09.7	10,000m	2:09.4	RowErg	S10MPS Blind	View workout
06/23/15	26:53.8	6,000m	2:14.4	RowErg	S10MPS Blind Still Recovering	View workout
06/22/15	27:14.6	6,000m	2:16.2	RowErg	S10MPS Blind Recovery from hard running weekend.	View workout
06/18/15	25:24.1	6,000m	2:07.0	RowErg	S10MPS Blind	View workout
06/16/15	1:31:34.9	21,097m	2:10.2	RowErg	UT2 S10MPS	View workout
06/16/15	4:48.6	1,000m	2:24.3	RowErg	Warmup	View workout
06/14/15	25:28.0	6,000m	2:07.3	RowErg	S10MPS Blind	View workout
06/10/15	30:00.0	7,023m	2:08.1	RowErg	S10MPS Blind	View workout
06/08/15	1:32:07.0	21,097m	2:10.9	RowErg	UT2 S10MPS	View workout