Concept2 Logbook | Log for Barry Moir

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Barry Moir

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/03/24	466m	2:04.5	2:13.5	RowErg	Hwt		View workout
09/03/24	3,541m	15:00.0	2:07.0	RowErg	Hwt		View workout
09/02/24	5,765m	25:00.0	2:10.0	RowErg	Hwt		View workout
09/01/24	21,097m	1:43:31.3	2:27.2	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon in Boston - Half marathon	View workout
08/31/24	3,031m	14:37.3	2:24.7	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
08/31/24	8,076m	37:07.9	2:17.9	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
08/29/24	5,065m	22:03.1	2:10.6	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
08/25/24	7,072m	32:27.5	2:17.6	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
08/24/24	21,097m	1:39:54.4	2:22.0	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon in Boston - Half marathon	View workout
08/23/24	6,119m	26:58.0	2:12.2	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Henley	View workout
08/22/24	6,000m	25:52.5	2:09.3	RowErg	Hwt	Rowed on EXR: EXR \| 6 kilometer on Bled - 6 kilometer	View workout
08/21/24	6,112m	26:14.2	2:08.7	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
08/20/24	6,493m	29:56.5	2:18.3	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 6 on Bled - Aerobic Capacity 6	View workout
08/18/24	15,011m	1:12:32.1	2:24.9	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon in Boston - Half marathon	View workout
08/17/24	10,013m	47:54.7	2:23.5	RowErg	Hwt	Rowed on EXR: EXR \| 1 hour in Henley - 1 hour	View workout
08/15/24	5,000m	22:12.4	2:13.2	RowErg	Hwt		View workout
08/13/24	5,000m	22:29.8	2:14.9	RowErg	Hwt		View workout
08/12/24	5,015m	22:40.9	2:15.6	RowErg	Hwt		View workout
08/11/24	21,097m	1:41:43.9	2:24.6	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon on EXR World - Half marathon	View workout
08/10/24	1,015m	4:37.1	2:16.5	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout

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