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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Barry Moir

Log

Date Distance Time Pace Comments Action
06/25/24 8,505m 40:49.0 2:23.9

Rowed on EXR: Aerobic Power 2

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06/24/24 2,011m 9:44.6 2:25.3 View workout
06/23/24 6,305m 30:10.2 2:23.5

Rowed on EXR: Above and Below 2

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06/15/24 10,176m 50:00.0 2:27.4

Rowed on EXR: Ramp Training

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06/14/24 8,035m 38:54.0 2:25.2

Rowed on EXR: Anaerobic Capacity 4

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06/12/24 10,107m 48:10.4 2:22.9

Rowed on EXR: My Training

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06/11/24 10,006m 46:23.2 2:19.0

Rowed on EXR: Aerobic Capacity 7

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06/09/24 6,065m 30:01.4 2:28.5

Rowed on EXR: Take it easy 3

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06/08/24 13,000m 1:02:23.2 2:23.9

Rowed on EXR: Aerobic Power 3

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06/07/24 6,707m 29:56.4 2:13.9

Rowed on EXR: Cadence Drill 1

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06/06/24 10,090m 50:00.0 2:28.6

Rowed on EXR: Endurance Rally 2

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06/05/24 6,010m 28:42.4 2:23.2

Rowed on EXR: Quick Row 5

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06/04/24 8,438m 40:00.0 2:22.2

Rowed on EXR: FTP preparation 2

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06/03/24 2,368m 12:23.7 2:37.0

Rowed on EXR: Ramp Test

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06/02/24 6,437m 29:58.9 2:19.7

Rowed on EXR: Rise & Row with RowAlong

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06/01/24 17,000m 1:23:10.1 2:26.7

Rowed on EXR: Aerobic Capacity 7

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05/31/24 8,000m 40:35.7 2:32.2

Rowed on EXR: Aerobic Capacity 5

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05/30/24 6,013m 28:15.7 2:21.0

Rowed on EXR: Blast Pyramid

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05/29/24 5,997m 29:53.0 2:29.4

Rowed on EXR: Cadence Drill 1

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05/28/24 11,000m 54:30.6 2:28.6

Rowed on EXR: Above and Below 2

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