Barry Moir

Log

Date Distance Time Pace Comments Action
07/04/24 6,268m 30:00.3 2:23.6

Rowed on EXR: Above and Below 2

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07/02/24 6,868m 32:30.0 2:21.9

Rowed on EXR: Above and Below 1

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07/01/24 3,365m 15:02.5 2:14.1 View workout
06/30/24 10,321m 49:54.3 2:25.0

Rowed on EXR: Watermill Wanderlust 2024-06-30

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06/30/24 480m 2:38.5 2:45.1

Rowed on EXR: Watermill Wanderlust 2024-06-30

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06/30/24 6,229m 32:03.4 2:34.3 View workout
06/29/24 10,006m 46:48.9 2:20.3

Rowed on EXR: Rowing On The Edge 2024-06-29

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06/26/24 3,012m 13:42.8 2:16.5 View workout
06/25/24 8,505m 40:49.0 2:23.9

Rowed on EXR: Aerobic Power 2

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06/24/24 2,011m 9:44.6 2:25.3 View workout
06/23/24 6,305m 30:10.2 2:23.5

Rowed on EXR: Above and Below 2

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06/15/24 10,176m 50:00.0 2:27.4

Rowed on EXR: Ramp Training

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06/14/24 8,035m 38:54.0 2:25.2

Rowed on EXR: Anaerobic Capacity 4

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06/12/24 10,107m 48:10.4 2:22.9

Rowed on EXR: My Training

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06/11/24 10,006m 46:23.2 2:19.0

Rowed on EXR: Aerobic Capacity 7

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06/09/24 6,065m 30:01.4 2:28.5

Rowed on EXR: Take it easy 3

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06/08/24 13,000m 1:02:23.2 2:23.9

Rowed on EXR: Aerobic Power 3

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06/07/24 6,707m 29:56.4 2:13.9

Rowed on EXR: Cadence Drill 1

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06/06/24 10,090m 50:00.0 2:28.6

Rowed on EXR: Endurance Rally 2

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06/05/24 6,010m 28:42.4 2:23.2

Rowed on EXR: Quick Row 5

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