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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Barry Moir

Log

Date Distance Time Pace Comments Action
09/23/24 4,932m 21:47.0 2:12.5 View workout
09/22/24 9,007m 41:55.3 2:19.6

Rowed on EXR: EXR | Half marathon on Bled - Half marathon

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09/21/24 5,000m 21:09.2 2:06.9 View workout
09/20/24 2,500m 10:09.1 2:01.8 View workout
09/19/24 2,022m 8:00.0 1:58.6 View workout
09/18/24 2,971m 13:00.0 2:11.2 View workout
09/17/24 7,005m 30:59.3 2:12.7

Rowed on EXR: EXR | Just Row on EXR World

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09/16/24 8,000m 35:47.5 2:14.2

Rowed on EXR: EXR | Aerobic Capacity 9 on EXR World - Aerobic Capacity 9

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09/15/24 4,078m 17:30.0 2:08.7 View workout
09/14/24 3,790m 15:00.0 1:58.7 View workout
09/13/24 10,000m 44:49.8 2:14.4

Rowed on EXR: EXR | Just Row in Henley

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09/12/24 5,000m 21:22.9 2:08.2 View workout
09/11/24 4,441m 19:00.0 2:08.3 View workout
09/10/24 4,608m 20:00.0 2:10.2 View workout
09/09/24 2,440m 10:50.0 2:13.1 View workout
09/08/24 5,007m 20:50.9 2:04.9

Rowed on EXR: EXR | Just Row on Bled

 View workout
09/07/24 16,008m 1:15:11.4 2:20.9

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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09/06/24 3,750m 16:25.9 2:11.4 View workout
09/05/24 3,557m 15:00.0 2:06.5 View workout
09/04/24 4,000m 16:41.8 2:05.2 View workout