Concept2 Logbook | Log for Barry Moir

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Barry Moir

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/27/24	12,432m	1:00:01.5	2:24.8	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon in Boston - Half marathon	View workout
07/24/24	5,541m	25:00.0	2:15.3	RowErg	Hwt	Rowed on EXR: EXR \| Quick Row 5 in Boston - Quick Row 5	View workout
07/23/24	10,007m	47:22.5	2:22.0	RowErg	Hwt	Rowed on EXR: EXR \| Anaerobic Capacity 5 on Bled - Anaerobic Capacity 5	View workout
07/15/24	3,435m	15:02.4	2:11.3	RowErg	Hwt		View workout
07/14/24	5,006m	23:42.9	2:22.1	RowErg	Hwt	Rowed on EXR: EXR \| 10 kilometer on EXR World - 10 kilometer	View workout
07/13/24	18,009m	1:27:52.8	2:26.3	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon on EXR World - Half marathon	View workout
07/11/24	5,957m	28:00.0	2:21.0	RowErg	Hwt	Rowed on EXR: EXR \| Cadence Drill 1 on EXR World - Cadence Drill 1	View workout
07/10/24	6,000m	27:19.1	2:16.5	RowErg	Hwt	Rowed on EXR: EXR \| 6 kilometer on EXR World - 6 kilometer	View workout
07/09/24	7,025m	32:30.0	2:18.7	RowErg	Hwt	Rowed on EXR: Above and Below 1	View workout
07/08/24	3,383m	15:02.3	2:13.3	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 1	View workout
07/07/24	11,000m	53:55.0	2:27.0	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 6	View workout
07/06/24	21,097m	1:43:45.3	2:27.5	RowErg	Hwt	Rowed on EXR: Half marathon	View workout
07/04/24	6,268m	30:00.3	2:23.6	RowErg	Hwt	Rowed on EXR: Above and Below 2	View workout
07/02/24	6,868m	32:30.0	2:21.9	RowErg	Hwt	Rowed on EXR: Above and Below 1	View workout
07/01/24	3,365m	15:02.5	2:14.1	RowErg	Hwt		View workout
06/30/24	10,321m	49:54.3	2:25.0	RowErg	Hwt	Rowed on EXR: Watermill Wanderlust 2024-06-30	View workout
06/30/24	480m	2:38.5	2:45.1	RowErg	Hwt	Rowed on EXR: Watermill Wanderlust 2024-06-30	View workout
06/30/24	6,229m	32:03.4	2:34.3	RowErg	Hwt		View workout
06/29/24	10,006m	46:48.9	2:20.3	RowErg	Hwt	Rowed on EXR: Rowing On The Edge 2024-06-29	View workout
06/26/24	3,012m	13:42.8	2:16.5	RowErg	Hwt		View workout

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