Scott Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
3,762m |
17:37.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,000m |
22:54.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,000m |
26:12.1 |
2:37.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,000m |
25:24.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,000m |
26:20.4 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,000m |
24:31.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,500m |
7:37.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,500m |
16:34.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/13/24 |
3,021m |
16:41.5 |
2:45.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,145m |
10:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
1,000m |
5:06.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
4,009m |
20:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
4,020m |
20:43.5 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,857m |
8:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,000m |
4:41.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
4,022m |
20:26.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/09/24 |
800m |
3:45.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
4,291m |
21:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,093m |
25:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,000m |
30:53.7 |
3:05.3 |
RowErg |
Hwt |
View workout
|