CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/24 | v2:00/1:00r...6 | 3,199m | 1:52.5 | RowErg | View workout | |
| 06/11/24 | 5000m | 19:45.4 | 1:58.5 | RowErg | View workout | |
| 06/10/24 | v1000m/3:00r...2 | 1,166m | 1:52.2 | RowErg | View workout | |
| 06/10/24 | 2010m | 8:08.1 | 2:01.4 | RowErg | View workout | |
| 06/10/24 | 2016m | 8:05.3 | 2:00.3 | RowErg | View workout | |
| 06/10/24 | 2000m | 8:58.9 | 2:14.7 | RowErg | View workout | |
| 06/09/24 | v50c/2:00r...5 | 1,847m | 1:43.2 | RowErg | View workout | |
| 06/09/24 | 9:29 | 2,053m | 2:18.7 | RowErg | View workout | |
| 06/08/24 | 4:08 | 775m | 2:40.4 | RowErg | View workout | |
| 06/08/24 | v1:00/3:00r...3 | 934m | 1:36.3 | RowErg | View workout | |
| 06/08/24 | 2000m | 9:54.7 | 2:28.6 | RowErg | View workout | |
| 06/07/24 | 10000m | 45:44.4 | 2:17.2 | RowErg | View workout | |
| 06/06/24 | 2000m | 7:16.5 | 1:49.1 | RowErg | View workout | |
| 06/06/24 | 2000m | 9:07.0 | 2:16.7 | RowErg | View workout | |
| 06/04/24 | 1156m | 5:21.2 | 2:18.9 | RowErg | View workout | |
| 06/04/24 | v6:00/3:00r...2 | 1,836m | 1:52.5 | RowErg | View workout | |
| 06/04/24 | 5:00 | 1,105m | 2:15.7 | RowErg | View workout | |
| 06/03/24 | 12:45 | 3,027m | 2:06.3 | RowErg | View workout | |
| 06/03/24 | v2000m/2:00r...3 | 4,210m | 2:08.4 | RowErg | View workout | |
| 06/02/24 | 2x2000m/3:00r | 17:37.7 | 2:12.2 | RowErg | View workout | |
| 05/31/24 | 1x2000m/3:30r | 10:14.0 | 2:33.5 | RowErg | View workout | |
| 05/29/24 | 2536m | 10:05.2 | 1:59.3 | RowErg | View workout | |
| 05/29/24 | 1x2000m/3:00r | 9:21.8 | 2:20.4 | RowErg | View workout | |
| 05/27/24 | 2000m | 7:49.8 | 1:57.4 | RowErg | View workout | |
| 05/27/24 | 2118m | 8:32.3 | 2:00.9 | RowErg | View workout |