CCOW PARK

Log

Date Workout Score Ave Comments Action
11/12/25 9:23 2,006m 2:20.5 View workout
11/09/25 15000m 1:09:58.3 2:19.9 View workout
11/09/25 2785m 13:35.8 2:26.4 View workout
11/09/25 3x8:00/2:00r 6,089m 1:58.2 View workout
11/05/25 v3:00/2:00r...6 4,755m 1:53.5 View workout
11/05/25 5:06 1,103m 2:18.9 View workout
11/04/25 4x3:00/2:00r 3,187m 1:52.9 View workout
11/04/25 2:35 510m 2:32.1 View workout
11/03/25 15000m 1:08:06.1 2:16.2 View workout
11/02/25 10000m 40:39.9 2:01.9 View workout
10/31/25 v2:00/1:00r...5 3,260m 1:50.4 View workout
10/31/25 6:06 1,199m 2:32.7 View workout
10/30/25 15000m 1:07:34.5 2:15.1 View workout
10/29/25 10000m 42:43.1 2:08.1 View workout
10/28/25 10000m 42:35.5 2:07.7 View workout
10/26/25 10000m 55:37.4 2:46.8 View workout
10/24/25 10000m 41:00.1 2:03.0 View workout
10/23/25 v6:00/2:00r...6 5,098m 2:03.5 View workout
10/23/25 3190m 13:21.0 2:05.5 View workout
10/21/25 10000m 49:38.4 2:28.9 View workout
10/19/25 10000m 48:07.3 2:24.3 View workout
10/18/25 10000m 41:16.1 2:03.8 View workout
10/17/25 5024m 22:50.1 2:16.3 View workout
10/16/25 2010m 9:25.6 2:20.6 View workout
10/15/25 2591m 10:53.7 2:06.1 View workout