CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/25 | 9:23 | 2,006m | 2:20.5 | RowErg | View workout | |
| 11/09/25 | 15000m | 1:09:58.3 | 2:19.9 | RowErg | View workout | |
| 11/09/25 | 2785m | 13:35.8 | 2:26.4 | RowErg | View workout | |
| 11/09/25 | 3x8:00/2:00r | 6,089m | 1:58.2 | RowErg | View workout | |
| 11/05/25 | v3:00/2:00r...6 | 4,755m | 1:53.5 | RowErg | View workout | |
| 11/05/25 | 5:06 | 1,103m | 2:18.9 | RowErg | View workout | |
| 11/04/25 | 4x3:00/2:00r | 3,187m | 1:52.9 | RowErg | View workout | |
| 11/04/25 | 2:35 | 510m | 2:32.1 | RowErg | View workout | |
| 11/03/25 | 15000m | 1:08:06.1 | 2:16.2 | RowErg | View workout | |
| 11/02/25 | 10000m | 40:39.9 | 2:01.9 | RowErg | View workout | |
| 10/31/25 | v2:00/1:00r...5 | 3,260m | 1:50.4 | RowErg | View workout | |
| 10/31/25 | 6:06 | 1,199m | 2:32.7 | RowErg | View workout | |
| 10/30/25 | 15000m | 1:07:34.5 | 2:15.1 | RowErg | View workout | |
| 10/29/25 | 10000m | 42:43.1 | 2:08.1 | RowErg | View workout | |
| 10/28/25 | 10000m | 42:35.5 | 2:07.7 | RowErg | View workout | |
| 10/26/25 | 10000m | 55:37.4 | 2:46.8 | RowErg | View workout | |
| 10/24/25 | 10000m | 41:00.1 | 2:03.0 | RowErg | View workout | |
| 10/23/25 | v6:00/2:00r...6 | 5,098m | 2:03.5 | RowErg | View workout | |
| 10/23/25 | 3190m | 13:21.0 | 2:05.5 | RowErg | View workout | |
| 10/21/25 | 10000m | 49:38.4 | 2:28.9 | RowErg | View workout | |
| 10/19/25 | 10000m | 48:07.3 | 2:24.3 | RowErg | View workout | |
| 10/18/25 | 10000m | 41:16.1 | 2:03.8 | RowErg | View workout | |
| 10/17/25 | 5024m | 22:50.1 | 2:16.3 | RowErg | View workout | |
| 10/16/25 | 2010m | 9:25.6 | 2:20.6 | RowErg | View workout | |
| 10/15/25 | 2591m | 10:53.7 | 2:06.1 | RowErg | View workout |