CCOW PARK

Log

Date Distance Time Pace Comments Action
08/14/24 2,007m 8:12.7 2:02.7 View workout
08/13/24 3,500m 13:29.5 1:55.6 View workout
08/13/24 2,433m 10:01.1 2:03.5 View workout
08/06/24 5,011m 20:09.8 2:00.7 View workout
08/02/24 7,330m 30:00.0 2:02.7 View workout
07/29/24 10,000m 42:08.5 2:06.4 View workout
07/27/24 311m 1:00.0 1:36.4 View workout
07/27/24 522m 1:52.3 1:47.5 View workout
07/26/24 10,000m 41:49.0 2:05.4 View workout
07/21/24 2,296m 8:00.0 1:44.5 View workout
07/21/24 5,009m 21:18.9 2:07.6 View workout
07/12/24 10,000m 41:55.8 2:05.7 View workout
07/11/24 4,078m 16:00.0 1:57.7 View workout
07/10/24 5,247m 21:28.8 2:02.8 View workout
07/08/24 3,500m 13:05.5 1:52.2 View workout
07/08/24 5,012m 20:54.1 2:05.1 View workout
07/05/24 20,000m 1:32:56.6 2:19.4 View workout
07/03/24 10,000m 42:21.1 2:07.0 View workout
07/02/24 10,000m 41:18.0 2:03.9 View workout
07/01/24 10,000m 42:09.6 2:06.4 View workout