CCOW PARK

Log

Date Workout Score Ave Comments Action
07/29/25 10:00 2,082m 2:24.0 View workout
07/27/25 1:25 320m 2:12.9 View workout
07/25/25 10000m 40:45.3 2:02.2 View workout
07/20/25 5007m 20:37.1 2:03.5 View workout
07/19/25 30:34 6,883m 2:13.2 View workout
07/16/25 v2:00/1:00r...8 4,306m 1:51.4 View workout
07/16/25 3x6:00/2:00r 4,616m 1:56.9 View workout
07/16/25 6:03 1,244m 2:26.1 View workout
07/15/25 4x1000m/3:00r 16:20.8 2:02.6 View workout
07/15/25 5:21 990m 2:42.1 View workout
07/14/25 10000m 41:25.0 2:04.2 View workout
07/13/25 v6:00/2:00r...6 4,073m 1:50.4 View workout
07/13/25 10:00 2,013m 2:29.0 View workout
07/12/25 10000m 41:03.8 2:03.1 View workout
07/10/25 22:20 5,018m 2:13.5 View workout
07/10/25 4x500m/1:00r 7:01.2 1:45.3 View workout
07/10/25 10:00 1,992m 2:30.6 View workout
07/08/25 v5:00/2:00r...3 3,940m 1:54.2 View workout
07/08/25 10:00 2,033m 2:27.5 View workout
07/08/25 v2:00/2:00r...5 3,744m 1:52.1 View workout
07/08/25 10:00 1,811m 2:45.6 View workout
07/07/25 v8:00/2:00r...3 6,056m 1:58.8 View workout
07/07/25 10:00 1,798m 2:46.8 View workout
07/06/25 v6:00/1:00r...6 5,442m 1:55.7 View workout
07/06/25 10:00 1,710m 2:55.4 View workout