CCOW PARK

Log

Date Workout Score Ave Comments Action
01/19/26 v3:00/2:00r...5 3,727m 2:00.7 View workout
01/19/26 1999m 9:08.5 2:17.1 View workout
01/17/26 10000m 50:35.8 2:31.7 View workout
01/17/26 2808m 14:27.2 2:34.4 View workout
01/16/26 10000m 41:40.5 2:05.0 View workout
01/15/26 3895m 18:06.4 2:19.4 View workout
01/13/26 341m 2:29.9 3:39.7 View workout
01/13/26 7188m 32:34.1 2:15.9 View workout
01/12/26 10000m 41:12.3 2:03.6 View workout
01/09/26 10000m 41:43.7 2:05.1 View workout
01/08/26 10000m 48:17.3 2:24.8 View workout
01/07/26 10000m 41:51.6 2:05.5 View workout
01/06/26 10000m 45:28.9 2:16.4 View workout
01/05/26 10000m 41:09.4 2:03.4 View workout
01/01/26 5006m 22:50.3 2:16.8 View workout
12/31/25 10000m 43:52.8 2:11.6 View workout
12/30/25 10000m 42:33.1 2:07.6 View workout
12/28/25 10000m 51:19.7 2:33.9 View workout
12/23/25 10000m 40:49.6 2:02.4 View workout
12/21/25 15000m 1:08:13.9 2:16.4 View workout
12/20/25 15000m 1:05:10.4 2:10.3 View workout
12/17/25 10000m 47:40.7 2:23.0 View workout
12/11/25 10000m 48:28.0 2:25.4 View workout
12/10/25 10000m 41:45.3 2:05.2 View workout
12/09/25 15000m 1:07:49.6 2:15.6 View workout