CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/29/25 | 5:00 | 808m | 3:05.6 | RowErg | View workout | |
| 04/29/25 | v3:00/2:00r...6 | 4,784m | 1:52.8 | RowErg | View workout | |
| 04/29/25 | 10:00 | 2,085m | 2:23.8 | RowErg | View workout | |
| 04/28/25 | 10000m | 46:16.3 | 2:18.8 | RowErg | View workout | |
| 04/27/25 | 21097m | 1:36:07.4 | 2:16.6 | RowErg | View workout | |
| 04/27/25 | 15:00 | 2,332m | 3:12.9 | RowErg | View workout | |
| 04/27/25 | v1:00/1:00r...10 | 2,831m | 1:45.9 | RowErg | View workout | |
| 04/27/25 | 10:00 | 1,951m | 2:33.7 | RowErg | View workout | |
| 04/26/25 | 15:00 | 2,648m | 2:49.9 | RowErg | View workout | |
| 04/26/25 | 4x6:00/2:00r | 6,010m | 1:59.8 | RowErg | View workout | |
| 04/26/25 | 10:00 | 2,151m | 2:19.4 | RowErg | View workout | |
| 04/25/25 | v50c/2:00r...5 | 2,032m | 1:53.1 | RowErg | View workout | |
| 04/25/25 | 1x6:00/2:00r | 1,417m | 2:07.0 | RowErg | View workout | |
| 04/25/25 | 10:00 | 2,114m | 2:21.9 | RowErg | View workout | |
| 04/24/25 | 15:00 | 2,737m | 2:44.4 | RowErg | View workout | |
| 04/24/25 | v6:00/2:00r...4 | 6,083m | 1:58.3 | RowErg | View workout | |
| 04/24/25 | 10:00 | 2,025m | 2:28.1 | RowErg | View workout | |
| 04/23/25 | 15:00 | 2,620m | 2:51.7 | RowErg | View workout | |
| 04/23/25 | v4:00/3:00r...4 | 4,165m | 1:55.2 | RowErg | View workout | |
| 04/23/25 | 10:00 | 2,060m | 2:25.6 | RowErg | View workout | |
| 04/22/25 | v2000m/3:00r...3 | 3,500m | 1:54.3 | RowErg | View workout | |
| 04/22/25 | 10:00 | 2,074m | 2:24.6 | RowErg | View workout | |
| 04/21/25 | v1:00/2:00r...5 | 3,428m | 1:53.7 | RowErg | View workout | |
| 04/21/25 | 10:00 | 2,112m | 2:22.0 | RowErg | View workout | |
| 04/19/25 | 322m | 1:26.4 | 2:14.1 | RowErg | View workout |