CCOW PARK

Log

Date Workout Score Ave Comments Action
04/29/25 5:00 808m 3:05.6 View workout
04/29/25 v3:00/2:00r...6 4,784m 1:52.8 View workout
04/29/25 10:00 2,085m 2:23.8 View workout
04/28/25 10000m 46:16.3 2:18.8 View workout
04/27/25 21097m 1:36:07.4 2:16.6 View workout
04/27/25 15:00 2,332m 3:12.9 View workout
04/27/25 v1:00/1:00r...10 2,831m 1:45.9 View workout
04/27/25 10:00 1,951m 2:33.7 View workout
04/26/25 15:00 2,648m 2:49.9 View workout
04/26/25 4x6:00/2:00r 6,010m 1:59.8 View workout
04/26/25 10:00 2,151m 2:19.4 View workout
04/25/25 v50c/2:00r...5 2,032m 1:53.1 View workout
04/25/25 1x6:00/2:00r 1,417m 2:07.0 View workout
04/25/25 10:00 2,114m 2:21.9 View workout
04/24/25 15:00 2,737m 2:44.4 View workout
04/24/25 v6:00/2:00r...4 6,083m 1:58.3 View workout
04/24/25 10:00 2,025m 2:28.1 View workout
04/23/25 15:00 2,620m 2:51.7 View workout
04/23/25 v4:00/3:00r...4 4,165m 1:55.2 View workout
04/23/25 10:00 2,060m 2:25.6 View workout
04/22/25 v2000m/3:00r...3 3,500m 1:54.3 View workout
04/22/25 10:00 2,074m 2:24.6 View workout
04/21/25 v1:00/2:00r...5 3,428m 1:53.7 View workout
04/21/25 10:00 2,112m 2:22.0 View workout
04/19/25 322m 1:26.4 2:14.1 View workout