CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/25 | 1:13 | 278m | 2:12.5 | RowErg | View workout | |
| 06/27/25 | 2000m | 10:40.4 | 2:40.1 | RowErg | View workout | |
| 06/26/25 | v2:00/1:00r...7 | 4,344m | 1:57.4 | RowErg | View workout | |
| 06/26/25 | 5002m | 20:47.8 | 2:04.7 | RowErg | View workout | |
| 06/25/25 | 10000m | 42:04.5 | 2:06.2 | RowErg | View workout | |
| 06/20/25 | 10000m | 41:54.5 | 2:05.7 | RowErg | View workout | |
| 06/19/25 | 5007m | 20:57.3 | 2:05.5 | RowErg | View workout | |
| 06/19/25 | 1900m | 9:34.1 | 2:31.0 | RowErg | View workout | |
| 06/18/25 | v1:00/2:00r...5 | 3,910m | 1:55.0 | RowErg | View workout | |
| 06/16/25 | v1:00/1:00r...12 | 3,416m | 1:45.3 | RowErg | View workout | |
| 06/16/25 | 5013m | 20:57.9 | 2:05.4 | RowErg | View workout | |
| 06/15/25 | v2:00/1:00r...4 | 2,146m | 1:51.8 | RowErg | View workout | |
| 06/15/25 | 5000m | 21:09.2 | 2:06.9 | RowErg | View workout | |
| 06/13/25 | v1:00/3:00r...8 | 2,364m | 1:41.5 | RowErg | View workout | |
| 06/13/25 | 4:43 | 847m | 2:47.1 | RowErg | View workout | |
| 06/12/25 | 10000m | 43:04.3 | 2:09.2 | RowErg | View workout | |
| 06/11/25 | 10000m | 47:11.7 | 2:21.5 | RowErg | View workout | |
| 06/10/25 | 10000m | 44:57.2 | 2:14.8 | RowErg | View workout | |
| 06/05/25 | 10000m | 46:09.0 | 2:18.4 | RowErg | View workout | |
| 06/04/25 | 1:00:00 | 12,732m | 2:21.3 | RowErg | View workout | |
| 05/21/25 | 10000m | 44:36.3 | 2:13.8 | RowErg | View workout | |
| 05/19/25 | 3x3:00/2:00r | 2,422m | 1:51.4 | RowErg | View workout | |
| 05/19/25 | 10:00 | 2,011m | 2:29.1 | RowErg | View workout | |
| 05/15/25 | 10000m | 45:30.4 | 2:16.5 | RowErg | View workout | |
| 05/07/25 | 10:00 | 1,867m | 2:40.6 | RowErg | View workout |