CCOW PARK
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/24 | 3,500m | 15:22.6 | 2:11.8 | RowErg | View workout | |
| 03/13/24 | 391m | 10:00.0 | 12:47.2 | RowErg | View workout | |
| 03/09/24 | 4,420m | 21:00.0 | 2:22.5 | RowErg | View workout | |
| 03/08/24 | 5,000m | 22:35.3 | 2:15.5 | RowErg | View workout | |
| 03/07/24 | 2,916m | 12:30.0 | 2:08.6 | RowErg | View workout | |
| 03/06/24 | 2,328m | 10:06.6 | 2:10.2 | RowErg | View workout | |
| 03/06/24 | 725m | 3:14.5 | 2:14.1 | RowErg | View workout | |
| 03/05/24 | 161m | 0:45.3 | 2:20.6 | RowErg | View workout | |
| 03/05/24 | 1,162m | 5:59.9 | 2:34.8 | RowErg | View workout |