CCOW PARK

Log

Date Workout Score Ave Comments Action
05/07/25 v500m/1:00r...6 3,000m 1:51.1 View workout
05/07/25 10:00 1,930m 2:35.4 View workout
05/05/25 v25c/1:00r...12 3,898m 1:47.5 View workout
05/05/25 10:00 1,749m 2:51.5 View workout
05/03/25 3x8:00/2:00r 5,983m 2:00.3 View workout
05/03/25 2054m 10:01.5 2:26.4 View workout
05/01/25 20:00 3,658m 2:44.0 View workout
05/01/25 4x1000m/2:00r 15:09.4 1:53.6 View workout
05/01/25 10:00 2,090m 2:23.5 View workout
04/29/25 5000m 21:24.7 2:08.4 View workout
04/29/25 5:00 808m 3:05.6 View workout
04/29/25 v3:00/2:00r...6 4,784m 1:52.8 View workout
04/29/25 10:00 2,085m 2:23.8 View workout
04/28/25 10000m 46:16.3 2:18.8 View workout
04/27/25 21097m 1:36:07.4 2:16.6 View workout
04/27/25 15:00 2,332m 3:12.9 View workout
04/27/25 v1:00/1:00r...10 2,831m 1:45.9 View workout
04/27/25 10:00 1,951m 2:33.7 View workout
04/26/25 15:00 2,648m 2:49.9 View workout
04/26/25 4x6:00/2:00r 6,010m 1:59.8 View workout
04/26/25 10:00 2,151m 2:19.4 View workout
04/25/25 v50c/2:00r...5 2,032m 1:53.1 View workout
04/25/25 1x6:00/2:00r 1,417m 2:07.0 View workout
04/25/25 10:00 2,114m 2:21.9 View workout
04/24/25 15:00 2,737m 2:44.4 View workout