CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/25 | v10:00/r...3 | 12,524m | 2:23.7 | RowErg | View workout | |
| 04/17/25 | 10000m | 43:49.2 | 2:11.4 | RowErg | View workout | |
| 04/12/25 | 5004m | 22:09.4 | 2:12.8 | RowErg | View workout | |
| 04/07/25 | v1:00/1:00r...6 | 5,345m | 1:57.8 | RowErg | View workout | |
| 04/07/25 | 2350m | 10:35.5 | 2:15.2 | RowErg | View workout | |
| 04/06/25 | 2050m | 9:44.4 | 2:22.5 | RowErg | View workout | |
| 04/03/25 | 10000m | 43:28.3 | 2:10.4 | RowErg | View workout | |
| 04/01/25 | 1:00:00 | 13,143m | 2:16.9 | RowErg | View workout | |
| 03/28/25 | 10000m | 43:21.6 | 2:10.0 | RowErg | View workout | |
| 03/25/25 | 360m | 1:20.7 | 1:52.0 | RowErg | View workout | |
| 03/25/25 | 5187m | 22:45.4 | 2:11.6 | RowErg | View workout | |
| 03/24/25 | v500m/2:00r...5 | 3,500m | 1:56.8 | RowErg | View workout | |
| 03/24/25 | 5004m | 20:58.8 | 2:05.7 | RowErg | View workout | |
| 03/23/25 | v2:00/1:00r...6 | 3,195m | 1:52.6 | RowErg | View workout | |
| 03/23/25 | 2000m | 9:16.6 | 2:19.1 | RowErg | View workout | |
| 03/22/25 | 10000m | 46:07.3 | 2:18.3 | RowErg | View workout | |
| 03/20/25 | v4:00/3:00r...4 | 4,122m | 1:56.4 | RowErg | View workout | |
| 03/19/25 | 5000m | 23:17.2 | 2:19.7 | RowErg | View workout | |
| 03/19/25 | v1:00/2:00r...5 | 3,436m | 1:53.5 | RowErg | View workout | |
| 03/19/25 | 2000m | 9:19.6 | 2:19.9 | RowErg | View workout | |
| 03/18/25 | 10000m | 43:14.4 | 2:09.7 | RowErg | View workout | |
| 03/17/25 | 5210m | 23:44.3 | 2:16.6 | RowErg | View workout | |
| 03/14/25 | 10000m | 43:17.4 | 2:09.8 | RowErg | View workout | |
| 03/12/25 | 10000m | 45:49.7 | 2:17.4 | RowErg | View workout | |
| 03/06/25 | 10000m | 42:27.9 | 2:07.3 | RowErg | View workout |