CCOW PARK

Log

Date Workout Score Ave Comments Action
03/17/25 5210m 23:44.3 2:16.6 View workout
03/14/25 10000m 43:17.4 2:09.8 View workout
03/12/25 10000m 45:49.7 2:17.4 View workout
03/06/25 10000m 42:27.9 2:07.3 View workout
03/02/25 5013m 21:48.6 2:10.5 View workout
02/28/25 10000m 43:58.7 2:11.9 View workout
02/20/25 10000m 45:07.8 2:15.3 View workout
02/16/25 v500m/2:00r...5 3,500m 1:56.3 View workout
02/16/25 5325m 23:29.4 2:12.3 View workout
02/15/25 v500m/2:00r...8 4,000m 1:55.8 View workout
02/15/25 5013m 22:14.8 2:13.1 View workout
02/14/25 10000m 45:47.8 2:17.3 View workout
02/06/25 10000m 45:40.3 2:17.0 View workout
02/05/25 10000m 44:01.6 2:12.0 View workout
02/03/25 10000m 44:39.1 2:13.9 View workout
01/20/25 10000m 44:12.2 2:12.6 View workout
01/16/25 v2:00/2:00r...5 3,572m 1:57.5 View workout
01/16/25 5000m 23:08.5 2:18.8 View workout
01/15/25 v500m/2:00r...5 3,500m 1:56.3 View workout
01/14/25 v1:00/1:00r...6 4,976m 2:06.6 View workout
01/14/25 5000m 23:20.8 2:20.0 View workout
01/13/25 5000m 21:48.5 2:10.8 View workout
12/21/24 10000m 42:38.1 2:07.9 View workout
12/19/24 10000m 45:28.6 2:16.4 View workout
12/18/24 v1:00/2:00r...5 3,827m 1:57.5 View workout