CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/11/24 | 2000m | 9:28.1 | 2:22.0 | RowErg | View workout | |
| 05/10/24 | 2000m | 8:31.4 | 2:07.8 | RowErg | View workout | |
| 05/09/24 | v2000m/3:00r...3 | 3,500m | 1:54.9 | RowErg | View workout | |
| 05/09/24 | 2000m | 9:26.7 | 2:21.6 | RowErg | View workout | |
| 05/08/24 | v2:00/1:00r...8 | 4,071m | 1:57.9 | RowErg | View workout | |
| 05/08/24 | 2000m | 10:06.4 | 2:31.6 | RowErg | View workout | |
| 05/07/24 | v1:00/1:00r...6 | 5,313m | 1:58.5 | RowErg | View workout | |
| 05/07/24 | 2000m | 9:14.5 | 2:18.6 | RowErg | View workout | |
| 05/06/24 | v1:00/2:00r...5 | 3,420m | 1:54.0 | RowErg | View workout | |
| 05/04/24 | 1604m | 7:00.8 | 2:11.1 | RowErg | View workout | |
| 05/02/24 | v1:00/1:00r...7 | 4,598m | 1:54.1 | RowErg | View workout | |
| 05/01/24 | 5000m | 21:22.4 | 2:08.2 | RowErg | View workout | |
| 04/29/24 | v0:20/0:10r...24 | 2,215m | 1:48.3 | RowErg | View workout | |
| 04/28/24 | v1:00/1:00r...7 | 2,660m | 1:52.7 | RowErg | View workout | |
| 04/27/24 | v50c/2:00r...5 | 2,064m | 1:52.5 | RowErg | View workout | |
| 04/25/24 | v1000m/3:00r...3 | 3,000m | 1:59.2 | RowErg | View workout | |
| 04/24/24 | v500m/1:00r...6 | 3,000m | 1:56.3 | RowErg | View workout | |
| 04/23/24 | v500m/2:00r...5 | 3,500m | 1:58.0 | RowErg | View workout | |
| 04/22/24 | v0:45/0:45r...20 | 4,113m | 1:49.4 | RowErg | View workout | |
| 04/20/24 | v5:00/2:00r...4 | 4,667m | 2:08.5 | RowErg | View workout | |
| 04/18/24 | v1000m/1:00r...5 | 5,000m | 2:07.6 | RowErg | View workout | |
| 04/17/24 | v500m/2:00r...8 | 4,000m | 2:00.9 | RowErg | View workout | |
| 04/15/24 | v2000m/3:00r...4 | 5,000m | 2:01.6 | RowErg | View workout | |
| 04/14/24 | v4:00/3:00r...4 | 3,786m | 2:06.7 | RowErg | View workout | |
| 04/13/24 | v1:00/2:00r...5 | 3,729m | 2:00.6 | RowErg | View workout |