CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/24 | v20c/2:00r...5 | 4,683m | 2:05.5 | RowErg | View workout | |
| 04/10/24 | v4:00/2:00r...5 | 4,598m | 2:10.4 | RowErg | View workout | |
| 04/09/24 | v2:00/1:00r...7 | 3,602m | 2:21.5 | RowErg | View workout | |
| 04/08/24 | 5:31 | 1,102m | 2:30.5 | RowErg | View workout | |
| 04/08/24 | v4:00/1:00r...5 | 4,341m | 2:18.2 | RowErg | View workout | |
| 04/08/24 | 3000m | 14:05.8 | 2:20.9 | RowErg | View workout | |
| 04/08/24 | v4:00/1:00r...5 | 4,519m | 2:12.7 | RowErg | View workout | |
| 04/07/24 | v500m/2:00r...5 | 2,500m | 1:54.6 | RowErg | View workout | |
| 04/06/24 | v1:00/3:00r...8 | 2,263m | 1:46.0 | RowErg | View workout | |
| 04/06/24 | 5000m | 23:26.4 | 2:20.6 | RowErg | View workout | |
| 04/06/24 | v6:00/2:00r...6 | 3,683m | 2:02.1 | RowErg | View workout | |
| 04/04/24 | v1:00/1:00r...12 | 3,170m | 1:53.5 | RowErg | View workout | |
| 04/03/24 | 5000m | 21:41.3 | 2:10.1 | RowErg | View workout | |
| 04/03/24 | v4:00/2:00r...7 | 4,646m | 2:02.6 | RowErg | View workout | |
| 04/02/24 | 2:11 | 512m | 2:08.6 | RowErg | View workout | |
| 04/02/24 | 10:33 | 2,446m | 2:09.5 | RowErg | View workout | |
| 04/02/24 | v25c/1:00r...8 | 2,963m | 2:00.1 | RowErg | View workout | |
| 04/01/24 | v1000m/2:00r...6 | 6,000m | 2:06.3 | RowErg | View workout | |
| 03/31/24 | v2:00/2:00r...5 | 3,522m | 1:59.2 | RowErg | View workout | |
| 03/30/24 | v1:00/2:00r...5 | 3,245m | 2:00.1 | RowErg | View workout | |
| 03/28/24 | v3:00/2:00r...6 | 4,346m | 2:04.2 | RowErg | View workout | |
| 03/27/24 | v4:00/2:00r...6 | 5,549m | 2:09.7 | RowErg | View workout | |
| 03/27/24 | 1965m | 9:03.8 | 2:18.3 | RowErg | View workout | |
| 03/26/24 | v1:00/2:00r...9 | 6,088m | 2:03.1 | RowErg | View workout | |
| 03/25/24 | v1:00/1:00r...7 | 4,262m | 2:03.1 | RowErg | View workout |