CCOW PARK

Log

Date Distance Time Pace Comments Action
04/22/24 4,113m 15:00.0 1:49.4 View workout
04/20/24 4,667m 20:00.0 2:08.5 View workout
04/18/24 5,000m 21:16.9 2:07.6 View workout
04/17/24 4,000m 16:07.2 2:00.9 View workout
04/15/24 5,000m 20:16.4 2:01.6 View workout
04/14/24 3,786m 16:00.0 2:06.7 View workout
04/13/24 3,729m 15:00.0 2:00.6 View workout
04/11/24 4,683m 19:36.0 2:05.5 View workout
04/10/24 4,598m 20:00.0 2:10.4 View workout
04/09/24 3,602m 17:00.0 2:21.5 View workout
04/08/24 1,102m 5:31.9 2:30.5 View workout
04/08/24 4,341m 20:00.0 2:18.2 View workout
04/08/24 3,000m 14:05.8 2:20.9 View workout
04/08/24 4,519m 20:00.0 2:12.7 View workout
04/07/24 2,500m 9:33.2 1:54.6 View workout
04/06/24 2,263m 8:00.0 1:46.0 View workout
04/06/24 5,000m 23:26.4 2:20.6 View workout
04/06/24 3,683m 15:00.0 2:02.1 View workout
04/04/24 3,170m 12:00.0 1:53.5 View workout
04/03/24 5,000m 21:41.3 2:10.1 View workout