CCOW PARK

Log

Date Workout Score Ave Comments Action
06/16/25 5013m 20:57.9 2:05.4 View workout
06/15/25 v2:00/1:00r...4 2,146m 1:51.8 View workout
06/15/25 5000m 21:09.2 2:06.9 View workout
06/13/25 v1:00/3:00r...8 2,364m 1:41.5 View workout
06/13/25 4:43 847m 2:47.1 View workout
06/12/25 10000m 43:04.3 2:09.2 View workout
06/11/25 10000m 47:11.7 2:21.5 View workout
06/10/25 10000m 44:57.2 2:14.8 View workout
06/05/25 10000m 46:09.0 2:18.4 View workout
06/04/25 1:00:00 12,732m 2:21.3 View workout
05/21/25 10000m 44:36.3 2:13.8 View workout
05/19/25 3x3:00/2:00r 2,422m 1:51.4 View workout
05/19/25 10:00 2,011m 2:29.1 View workout
05/15/25 10000m 45:30.4 2:16.5 View workout
05/07/25 10:00 1,867m 2:40.6 View workout
05/07/25 v500m/1:00r...6 3,000m 1:51.1 View workout
05/07/25 10:00 1,930m 2:35.4 View workout
05/05/25 v25c/1:00r...12 3,898m 1:47.5 View workout
05/05/25 10:00 1,749m 2:51.5 View workout
05/03/25 3x8:00/2:00r 5,983m 2:00.3 View workout
05/03/25 2054m 10:01.5 2:26.4 View workout
05/01/25 20:00 3,658m 2:44.0 View workout
05/01/25 4x1000m/2:00r 15:09.4 1:53.6 View workout
05/01/25 10:00 2,090m 2:23.5 View workout
04/29/25 5000m 21:24.7 2:08.4 View workout