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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mika Rekikoski

Log

Date Distance Time Pace Comments Action
05/12/24 4,006m 18:45.8 2:20.5 View workout
05/11/24 16,008m 1:11:17.5 2:13.6 View workout
05/10/24 14,010m 1:00:42.3 2:09.9 View workout
05/10/24 1,505m 7:28.2 2:28.9 View workout
05/09/24 13,049m 1:00:00.5 2:17.9 View workout
05/08/24 10,013m 43:05.9 2:09.1 View workout
05/08/24 2,010m 9:55.3 2:28.0 View workout
05/07/24 2,010m 10:04.4 2:30.3 View workout
05/07/24 8,000m 33:00.5 2:03.7 View workout
05/07/24 3,010m 14:59.7 2:29.4 View workout
05/05/24 10,014m 46:03.9 2:18.0 View workout
05/04/24 3,011m 14:35.5 2:25.3 View workout
05/04/24 5,000m 20:24.4 2:02.4 View workout
05/04/24 3,013m 15:10.3 2:31.0 View workout
05/02/24 13,202m 1:00:01.3 2:16.3 View workout
05/02/24 2,012m 10:17.0 2:33.3 View workout
04/30/24 8,004m 38:52.1 2:25.6 View workout
04/29/24 10,015m 45:42.4 2:16.9 View workout
04/29/24 3,015m 14:34.6 2:25.0 View workout
04/26/24 10,012m 46:56.8 2:20.6 View workout