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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mika Rekikoski

Log

Date Distance Time Pace Comments Action
04/25/24 18,742m 1:30:04.7 2:24.1 View workout
04/23/24 11,015m 49:02.5 2:13.5 View workout
04/23/24 2,013m 9:54.7 2:27.7 View workout
04/22/24 10,009m 44:16.2 2:12.6 View workout
04/18/24 7,860m 32:00.0 2:02.1 View workout
04/18/24 3,007m 15:25.5 2:33.8 View workout
04/16/24 16,008m 1:13:21.9 2:17.4 View workout
04/14/24 15,014m 1:08:56.1 2:17.7 View workout
04/11/24 10,014m 42:59.7 2:08.8 View workout
04/11/24 1,490m 7:35.0 2:32.6 View workout
04/09/24 13,406m 1:00:19.6 2:14.9 View workout
04/09/24 2,014m 11:03.6 2:44.7 View workout
04/07/24 10,015m 44:15.5 2:12.5 View workout
04/06/24 21,100m 1:39:47.6 2:21.8 View workout
04/06/24 1,510m 8:25.9 2:47.5 View workout
04/03/24 13,017m 1:00:59.3 2:20.5 View workout
04/02/24 14,017m 1:06:04.2 2:21.4 View workout
04/01/24 12,512m 1:00:24.6 2:24.8 View workout
03/31/24 10,013m 47:01.6 2:20.8 View workout
03/28/24 12,205m 1:00:07.5 2:27.7 View workout