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Concept2 Blog

Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game

Marco Carbonini

Log

Date Distance Time Pace Comments Action
08/19/24 2,118m 10:00.0 2:21.6 View workout
08/18/24 3,620m 20:19.5 2:48.4 View workout
08/07/24 2,500m 12:44.0 2:32.8 View workout
08/05/24 4,161m 21:00.0 2:31.4 View workout
07/11/24 3,692m 19:27.7 2:38.1 View workout
07/07/24 2,527m 15:00.0 2:58.0 View workout
07/03/24 4,152m 21:00.0 2:31.7 View workout
06/25/24 2,550m 13:00.0 2:32.9 View workout
06/18/24 3,899m 20:19.7 2:36.4 View workout
06/11/24 2,414m 12:00.0 2:29.1 View workout
06/09/24 2,579m 11:58.3 2:19.2 View workout
06/07/24 2,500m 12:01.5 2:24.3 View workout
06/05/24 3,212m 16:00.0 2:29.4 View workout
05/31/24 3,130m 15:00.0 2:23.7 View workout
05/23/24 3,750m 18:57.2 2:31.6 View workout
05/21/24 2,448m 12:00.0 2:27.0

WOD - 4 x 3 min / 2 min easy - Row
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 View workout
05/18/24 2,039m 10:00.0 2:27.1 View workout
05/17/24 2,712m 15:50.6 2:55.2 View workout
05/17/24 4,000m 21:45.2 2:43.1 View workout
05/16/24 777m 5:06.7 3:17.3 View workout