Kelly Ketley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
3,000m |
13:51.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,019m |
4:30.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
623m |
2:54.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,027m |
5:05.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
2,000m |
8:17.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,024m |
4:30.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/07/24 |
2,415m |
10:45.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/05/24 |
10,000m |
46:06.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,019m |
8:35.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,021m |
13:42.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,941m |
12:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,000m |
22:49.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/28/24 |
6,000m |
24:48.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/28/24 |
4,000m |
18:56.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,017m |
8:51.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,903m |
8:44.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/25/24 |
8,198m |
40:28.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,528m |
30:16.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|