Kelly Ketley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
8,000m |
36:08.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/22/24 |
3,000m |
11:51.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/22/24 |
2,208m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
8,000m |
36:42.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,011m |
8:51.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,169m |
5:12.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
3,728m |
15:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
3,482m |
15:30.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/17/24 |
1,000m |
4:05.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/17/24 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/17/24 |
1,019m |
4:43.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
8,550m |
40:10.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,722m |
15:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,421m |
15:08.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/08/24 |
8,000m |
36:34.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,150m |
8:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,000m |
21:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
7,014m |
32:53.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/01/24 |
570m |
2:28.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|