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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dawn Aman

Log

Date Distance Time Pace Comments Action
11/20/24 3,518m 18:00.0 2:33.4 View workout
11/10/24 5,725m 30:00.0 2:37.2 View workout
10/29/24 3,413m 18:00.0 2:38.2 View workout
10/28/24 2,259m 12:00.0 2:39.3 View workout
10/28/24 5,014m 26:35.2 2:39.0 View workout
10/27/24 5,694m 30:00.0 2:38.0 View workout
10/27/24 3,218m 15:00.0 2:19.8 View workout
10/20/24 5,000m 25:49.4 2:34.9 View workout
10/20/24 6,002m 30:00.0 2:29.9 View workout
10/13/24 6,000m 30:48.1 2:34.0 View workout
10/12/24 4,828m 24:00.0 2:29.1 View workout
09/30/24 5,000m 25:02.1 2:30.2 View workout
09/29/24 7,426m 36:00.0 2:25.4 View workout
09/29/24 6,000m 29:37.5 2:28.1 View workout
09/28/24 6,000m 29:43.5 2:28.6 View workout
09/22/24 5,000m 24:38.6 2:27.8 View workout
09/22/24 10,000m 50:38.0 2:31.9 View workout
09/19/24 5,664m 30:00.0 2:38.8 View workout
09/18/24 5,000m 24:03.8 2:24.3 View workout
09/17/24 5,000m 25:40.9 2:34.0 View workout