Dawn Aman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/24 |
5,007m |
25:06.3 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,000m |
51:07.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/18/24 |
10,000m |
51:06.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,925m |
15:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,000m |
9:37.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
24:38.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/10/24 |
16,229m |
1:30:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
08/05/24 |
4,178m |
21:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,000m |
23:57.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
54:06.8 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,870m |
30:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
3,938m |
20:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
231m |
1:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
6,000m |
33:09.6 |
2:45.8 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,638m |
10:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,000m |
11:20.4 |
2:50.1 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,000m |
5:41.5 |
2:50.7 |
RowErg |
Hwt |
View workout
|
07/24/24 |
6,000m |
32:29.2 |
2:42.4 |
RowErg |
Hwt |
View workout
|
07/24/24 |
6,000m |
33:16.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
12,000m |
1:07:47.4 |
2:49.4 |
RowErg |
Hwt |
View workout
|