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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Dawn Aman

Log

Date Distance Time Pace Comments Action
07/22/24 10,000m 53:55.4 2:41.7 View workout
07/20/24 10,000m 53:23.8 2:40.1 View workout
07/16/24 8,000m 44:32.0 2:47.0 View workout
07/15/24 2,035m 10:00.0 2:27.4 View workout
07/15/24 7,289m 40:00.0 2:44.6 View workout
07/11/24 1,445m 7:30.0 2:35.7 View workout
07/11/24 2,000m 10:26.9 2:36.7 View workout
07/10/24 2,781m 15:00.0 2:41.8 View workout
07/10/24 2,986m 16:00.0 2:40.7 View workout
07/09/24 5,401m 30:00.0 2:46.6 View workout
07/08/24 2,692m 15:00.0 2:47.1 View workout
07/01/24 2,690m 15:07.6 2:48.6 View workout
07/01/24 3,033m 15:00.0 2:28.3 View workout
06/30/24 4,311m 24:00.0 2:47.0 View workout
06/30/24 3,210m 17:00.0 2:38.8 View workout
06/29/24 4,430m 24:00.0 2:42.5 View workout
06/29/24 3,030m 16:00.0 2:38.4 View workout
06/27/24 4,256m 24:00.0 2:49.1 View workout
06/27/24 4,000m 20:54.2 2:36.7 View workout
06/26/24 3,049m 16:40.0 2:43.9 View workout