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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dawn Aman

Log

Date Distance Time Pace Comments Action
08/03/24 10,000m 54:06.8 2:42.3 View workout
08/02/24 5,870m 30:00.0 2:33.3 View workout
08/01/24 3,938m 20:00.0 2:32.3 View workout
08/01/24 231m 1:00.0 2:09.8 View workout
07/31/24 6,000m 33:09.6 2:45.8 View workout
07/30/24 1,638m 10:00.0 3:03.1 View workout
07/30/24 2,000m 11:20.4 2:50.1 View workout
07/30/24 1,000m 5:41.5 2:50.7 View workout
07/24/24 6,000m 32:29.2 2:42.4 View workout
07/24/24 6,000m 33:16.0 2:46.3 View workout
07/23/24 12,000m 1:07:47.4 2:49.4 View workout
07/22/24 10,000m 53:55.4 2:41.7 View workout
07/20/24 10,000m 53:23.8 2:40.1 View workout
07/16/24 8,000m 44:32.0 2:47.0 View workout
07/15/24 2,035m 10:00.0 2:27.4 View workout
07/15/24 7,289m 40:00.0 2:44.6 View workout
07/11/24 1,445m 7:30.0 2:35.7 View workout
07/11/24 2,000m 10:26.9 2:36.7 View workout
07/10/24 2,781m 15:00.0 2:41.8 View workout
07/10/24 2,986m 16:00.0 2:40.7 View workout