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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Dawn Aman

Log

Date Distance Time Pace Comments Action
09/30/24 5,000m 25:02.1 2:30.2 View workout
09/29/24 7,426m 36:00.0 2:25.4 View workout
09/29/24 6,000m 29:37.5 2:28.1 View workout
09/28/24 6,000m 29:43.5 2:28.6 View workout
09/22/24 5,000m 24:38.6 2:27.8 View workout
09/22/24 10,000m 50:38.0 2:31.9 View workout
09/19/24 5,664m 30:00.0 2:38.8 View workout
09/18/24 5,000m 24:03.8 2:24.3 View workout
09/17/24 5,000m 25:40.9 2:34.0 View workout
09/12/24 10,000m 51:17.0 2:33.8 View workout
09/11/24 6,000m 30:00.0 2:30.0 View workout
09/03/24 3,172m 15:00.0 2:21.8 View workout
09/02/24 5,245m 25:00.0 2:22.9 View workout
09/02/24 363m 1:50.6 2:32.3 View workout
09/01/24 10,000m 50:45.5 2:32.2 View workout
08/31/24 3,000m 13:50.1 2:18.3 View workout
08/31/24 5,696m 30:00.0 2:38.0 View workout
08/28/24 14,025m 1:14:35.1 2:39.5 View workout
08/27/24 3,600m 18:00.0 2:30.0 View workout
08/23/24 21,097m 1:55:53.7 2:44.8 View workout