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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Colton Gilmore

Log

Date Distance Time Pace Comments Action
09/18/24 3,000m 9:56.3 1:39.3 View workout
09/17/24 2,867m 10:00.0 1:44.6 View workout
09/14/24 4,544m 15:00.0 1:39.0 View workout
09/13/24 6,000m 22:35.8 1:52.9 View workout
09/10/24 5,385m 20:00.0 1:51.4 View workout
09/08/24 5,658m 21:00.0 1:51.3 View workout
09/07/24 3,632m 12:00.0 1:39.1 View workout
09/06/24 3,750m 13:26.9 1:47.5 View workout
09/04/24 4,000m 13:55.0 1:44.3 View workout
09/03/24 4,211m 15:00.0 1:46.8 View workout
09/01/24 2,898m 10:00.0 1:43.5 View workout
08/31/24 3,000m 10:19.3 1:43.2 View workout
08/30/24 4,191m 16:00.0 1:54.5 View workout
08/28/24 5,548m 21:00.0 1:53.5 View workout
08/27/24 3,311m 12:00.0 1:48.7 View workout
08/25/24 4,081m 15:00.0 1:50.2 View workout
08/24/24 4,651m 17:00.0 1:49.6 View workout
08/23/24 4,102m 15:00.0 1:49.7 View workout
08/21/24 3,738m 14:00.0 1:52.3 View workout
08/20/24 5,629m 21:00.0 1:51.9 View workout