Colton Gilmore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/24 |
3,658m |
14:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/04/24 |
3,000m |
10:57.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,791m |
10:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
5,546m |
21:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
12:46.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,341m |
20:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
4,095m |
15:16.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,842m |
10:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,500m |
8:51.7 |
1:46.3 |
RowErg |
Hwt |
View workout
|
10/05/24 |
4,595m |
17:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
3,262m |
12:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/27/24 |
4,460m |
16:40.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,675m |
21:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,659m |
25:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/20/24 |
3,000m |
10:36.8 |
1:46.1 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,000m |
9:56.3 |
1:39.3 |
RowErg |
Hwt |
View workout
|
09/17/24 |
2,867m |
10:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
09/14/24 |
4,544m |
15:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,000m |
22:35.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,385m |
20:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|