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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colton Gilmore

Log

Date Distance Time Pace Comments Action
08/11/24 5,108m 19:00.0 1:51.5 View workout
08/10/24 3,000m 10:51.5 1:48.5 View workout
08/09/24 6,609m 25:00.0 1:53.4 View workout
08/07/24 4,738m 17:30.0 1:50.8 View workout
08/05/24 5,486m 21:00.0 1:54.8 View workout
08/04/24 5,132m 20:00.0 1:56.9 View workout
08/03/24 4,398m 15:00.0 1:42.3 View workout
08/02/24 3,500m 12:33.7 1:47.6 View workout
08/01/24 2,474m 8:00.0 1:37.0 View workout
07/31/24 5,000m 19:28.4 1:56.8 View workout
07/30/24 1,968m 7:09.8 1:49.1 View workout
07/29/24 520m 2:07.1 2:02.2 View workout
07/28/24 2,744m 10:00.0 1:49.3 View workout
07/28/24 520m 2:03.6 1:58.8 View workout