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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Colton Gilmore

Log

Date Distance Time Pace Comments Action
08/18/24 4,430m 16:40.0 1:52.8 View workout
08/17/24 2,500m 9:00.2 1:48.0 View workout
08/16/24 4,325m 16:00.0 1:50.9 View workout
08/14/24 4,185m 16:00.0 1:54.6 View workout
08/14/24 805m 3:00.0 1:51.8 View workout
08/13/24 3,500m 12:55.3 1:50.7 View workout
08/12/24 3,510m 13:00.0 1:51.1 View workout
08/11/24 5,108m 19:00.0 1:51.5 View workout
08/10/24 3,000m 10:51.5 1:48.5 View workout
08/09/24 6,609m 25:00.0 1:53.4 View workout
08/07/24 4,738m 17:30.0 1:50.8 View workout
08/05/24 5,486m 21:00.0 1:54.8 View workout
08/04/24 5,132m 20:00.0 1:56.9 View workout
08/03/24 4,398m 15:00.0 1:42.3 View workout
08/02/24 3,500m 12:33.7 1:47.6 View workout
08/01/24 2,474m 8:00.0 1:37.0 View workout
07/31/24 5,000m 19:28.4 1:56.8 View workout
07/30/24 1,968m 7:09.8 1:49.1 View workout
07/29/24 520m 2:07.1 2:02.2 View workout
07/28/24 2,744m 10:00.0 1:49.3 View workout