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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Nelson

Log

Date Distance Time Pace Comments Action
11/22/24 2,440m 10:00.0 2:02.9 View workout
11/21/24 5,000m 20:25.7 2:02.5 View workout
11/20/24 1,250m 5:07.2 2:02.8 View workout
11/13/24 321m 1:00.0 1:33.4 View workout
11/13/24 5,028m 20:00.0 1:59.3 View workout
10/09/24 1,000m 3:29.0 1:44.5 View workout
10/01/24 5,000m 21:15.3 2:07.5 View workout
09/27/24 1,114m 4:00.0 1:47.7 View workout
09/23/24 2,000m 7:34.8 1:53.7 View workout
09/03/24 328m 1:00.0 1:31.4 View workout
09/02/24 10,000m 42:58.8 2:08.9 View workout
08/21/24 3,618m 14:00.0 1:56.0 View workout
08/21/24 7,500m 16:21.9 2:10.9 View workout
08/14/24 4,411m 20:00.0 2:16.0 View workout
08/05/24 2,000m 7:26.6 1:51.6 View workout