Peter Lam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/24 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/08/24 |
2,000m |
8:19.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/30/24 |
519m |
2:13.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/30/24 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
10/29/24 |
735m |
2:52.4 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/28/24 |
269m |
1:02.7 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/28/24 |
500m |
1:52.8 |
1:52.8 |
RowErg |
Lwt |
View workout
|
10/25/24 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Lwt |
View workout
|
10/24/24 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
10/17/24 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Lwt |
View workout
|
10/15/24 |
341m |
1:22.4 |
2:00.8 |
RowErg |
Lwt |
View workout
|
10/15/24 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
10/09/24 |
2,034m |
8:41.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/04/24 |
513m |
2:14.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/04/24 |
500m |
1:46.1 |
1:46.1 |
RowErg |
Lwt |
View workout
|
10/03/24 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
10/01/24 |
1,019m |
4:49.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
10/01/24 |
2,000m |
8:10.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
09/20/24 |
2,000m |
8:16.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
09/18/24 |
2,000m |
8:02.2 |
2:00.5 |
RowErg |
Lwt |
View workout
|