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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Peter Lam

Log

Date Workout Score Ave Comments Action
11/08/24 2000m 8:19.0 2:04.7 View workout
10/30/24 2:13 519m 2:08.9 View workout
10/30/24 2000m 8:16.8 2:04.2 View workout
10/29/24 2:52 735m 1:57.2 View workout
10/28/24 1:02 269m 1:56.5 View workout
10/28/24 500m 1:52.8 1:52.8 View workout
10/25/24 500m 1:45.8 1:45.8 View workout
10/24/24 2000m 8:15.5 2:03.8 View workout
10/17/24 500m 1:46.6 1:46.6 View workout
10/15/24 1:22 341m 2:00.8 View workout
10/15/24 1000m 3:58.8 1:59.4 View workout
10/09/24 8:41 2,034m 2:08.0 View workout
10/04/24 2:14 513m 2:10.8 View workout
10/04/24 500m 1:46.1 1:46.1 View workout
10/03/24 1000m 3:52.4 1:56.2 View workout
10/01/24 4:49 1,019m 2:21.8 View workout
10/01/24 2000m 8:10.7 2:02.6 View workout
09/20/24 2000m 8:16.9 2:04.2 View workout
09/18/24 2000m 8:02.2 2:00.5 View workout
09/13/24 2000m 8:14.2 2:03.5 View workout
09/12/24 1000m 3:51.0 1:55.5 View workout
09/09/24 1000m 3:56.1 1:58.0 View workout
09/06/24 2000m 8:26.7 2:06.6 View workout
08/30/24 1000m 4:36.1 2:18.0 View workout
08/28/24 500m 1:56.2 1:56.2 View workout