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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dario Barbaglia

Log

Date Distance Time Pace Comments Action
11/14/24 11,673m 50:06.8 2:08.7 View workout
11/11/24 13,881m 1:00:00.0 2:09.6 View workout
11/08/24 11,575m 50:17.6 2:10.3 View workout
11/05/24 13,752m 1:00:00.0 2:10.8 View workout
11/03/24 16,503m 1:15:00.0 2:16.3 View workout
10/30/24 11,653m 50:15.3 2:09.3 View workout
10/29/24 13,723m 1:00:00.0 2:11.1 View workout
10/27/24 16,699m 1:15:00.0 2:14.7 View workout
10/25/24 11,577m 50:21.5 2:10.4 View workout
10/22/24 13,729m 1:00:00.0 2:11.1 View workout
10/20/24 14,594m 1:05:00.0 2:13.6 View workout
10/18/24 11,465m 50:21.0 2:11.7 View workout
10/15/24 13,580m 1:00:00.0 2:12.5 View workout
10/11/24 10,369m 45:38.0 2:12.0 View workout
10/07/24 13,464m 1:00:00.0 2:13.6 View workout
10/04/24 11,478m 51:31.6 2:14.6 View workout
10/01/24 13,037m 1:00:00.0 2:18.0 View workout
09/26/24 11,403m 52:05.1 2:17.0 View workout
09/23/24 12,858m 1:00:00.0 2:19.9 View workout
09/20/24 11,113m 52:26.6 2:21.5 View workout