Lars Björkegren
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/24 |
6,500m |
28:43.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/23/24 |
3,000m |
12:02.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/18/24 |
6,500m |
29:51.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/07/24 |
5,763m |
25:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/29/24 |
6,021m |
28:09.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
4,000m |
17:03.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/09/24 |
6,000m |
26:54.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,500m |
24:41.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,000m |
12:28.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,500m |
24:36.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,000m |
22:20.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
3,000m |
11:50.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/24/24 |
3,726m |
16:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/24/24 |
873m |
4:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,000m |
22:19.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,696m |
15:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,439m |
10:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,259m |
13:49.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,762m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|